Why not try our seated gentle exercise to music? Sessions are held each week.
Please refer to the tab ‘Air Week’ (link below) for details of when and where to join in our Music & Movement session, and who to contact –
Why not try our seated gentle exercise to music? Sessions are held each week.
Please refer to the tab ‘Air Week’ (link below) for details of when and where to join in our Music & Movement session, and who to contact –